Thursday....Soo my phone tracks my steps I take everyday. I have a goal of 6,000 steps a day.
I can seriously feel it in my legs today. I wish I got extra steps for walking UP & DOWN the stairs as much as I did today.
Friday....I didn't do as much walking up the stairs today but my legs are still sore!
56/300
......
At least I am trying, right?
When I think about it, I try to walk at a faster pace wherever I go. The kids think it's a game haha
Soo my posts haven't been publishing.
Here's 2 from last week...
Went for a walk with my family Sunday afternoon. I had to walk faster than normal to keep up with the kids on their bikes. Thankfully my hip didn't protest!
40.35
Hahaha THAT was from a post like last week.
I took a trip to Columbus with the kids & my mom & we did A LOT of walking! We walked the whole zoo (minus Africa) on Wednesday & ALL over Cosi on Thursday. Even did some shopping Thursday evening and Friday.
12 miles in 2.5 days.
That's a lot for me but I've had minimal pain! Amazing :)
I'm soo thankful my lower back and hip haven't bothered me this week.
Now, next week is SUPER busy for me with Dr appts & I'm subbing/working at school. Hopefully I'll get some milage in somehow.
52/300
